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I DITCHED THE COFFEE AND GUESS WHAT?

I DITCHED THE COFFEE AND GUESS WHAT?

Ditching coffee has been way more insightful than I bargained for. I knew I’d have withdrawals, maybe a few headaches, but since I don’t drink that much I wasn’t expecting any of the symptoms I’ve had in the past. What I hadn’t bargained for was what really surfaced...
EVER THINK OF DRINKING YOUR MUSHROOMS?

EVER THINK OF DRINKING YOUR MUSHROOMS?

I’ve split up with coffee more times than I can count. Only to realize several months later it’s gradually snuck it’s way back into my life, like a bad relationship. This love hate thing I have going on has taken it’s toll on me. I’m changing to magic mushrooms. What...
YOU ARE WHAT YOU EAT

YOU ARE WHAT YOU EAT

Eating For Your Health How’s your brain fog?  Are your lethargic about three o’clock in the afternoon? Are you carrying around a food baby? Did you know the food we eat can either cause cancer or heal it?   If you would’ve asked me these questions about 10 years...